We’re always here for you.

If you have an orthodontic emergency at any point during your treatment, give us a call.

It’s important to get any and all issues corrected, and we are here help keep your treatment on track. Things happen, sometimes wires or retainers break. Here are some tips and instructions below:

In the event that you have a poking wire: 
- Try to bend it so it won’t poke,
- Try applying some wax on poky areas
- If they're comfortable, please call us to repair them during office hours. For emergencies, please call the emergency line.

For soreness:
- Swishing warm salt water helps relieve discomfort.

If your bands, brackets or wires feel loose / your headgear doesn’t fit / you’ve lost a wire: 
- Please call us to repair them during office hours. For emergencies, please call the emergency line.

If you’ve knocked out a tooth:
- Ouch. Call your dentist right away, then call us.

 
 
 

NUMBERS TO CALL

 

During Office Hours: 
Port Angeles Office:
(360) 457-4991

Sequim Office:
(360) 683-3787

After Office Hours: 
Emergency number: 
(360) 797-5701

 

 

KEEP UP THE CLEAN

1. Stay on top of your cleaning routine, because braces make it easy for things to get messy.
2. Brush at a 45-degree angle with a soft brush above and below the brackets.
3. Floss those bad boys (we’ll teach you how).

 

 

CAN I EAT THAT?

FOODS YOU CAN EAT

Fruits: soft fruits like strawberries and banana are always okay, but for harder ones like apples and pears, make sure to chop those into thin wedges.

Vegetables: steamed or boiled, always a good option. For corn, make sure it’s off the cob and no raw carrots.

BBQ, and chicken wings: as long as it’s boneless it’s safe.

Pizza: yes please, but avoid the crust

FOODS TO AVOID

Hard and Crunchy: nuts, hard tacos, tortilla chips and popcorn

Sticky Sweets: starbursts, gummies, taffy, caramel

Bagels and Hardrolls

Soda, energy drinks, fruit beverages: keep consumption of sugary drinks to once a week at most

Please don’t chew: fingernails, pencils, erasers, ice

Snacks: avoid sugary snacks